A Glance at Our Daily Schedules
*These are sample schedules and subject to change at any time.
Residential Sample Schedule
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
|
6:30AM |
Wake Up |
Wake Up |
Wake Up |
Wake Up |
Wake Up |
Wake Up |
Wake Up |
|
7:00AM |
Breakfast/Meds |
Breakfast/Meds |
Breakfast/Meds |
Breakfast/Meds |
Breakfast/Meds |
Breakfast/Meds |
Breakfast/Meds |
|
7:30AM |
Housekeeping |
Housekeeping |
Housekeeping |
Housekeeping |
Housekeeping |
Housekeeping |
Housekeeping |
|
8-8:40AM |
Daily Connections |
Daily Connections |
Daily Connections |
Daily Connections |
Daily Connections |
Daily Connections |
Daily Connections |
|
8:40-9:30AM |
Meditative Walk |
Meditative Walk |
Meditative Walk |
Meditative Walk |
Meditative Walk |
Meditative Walk |
Meditative Walk |
|
9:30-12:00PM |
Timeline Process Group |
Relapse Prevention |
CBT & Music Therapy |
Trauma Process Group |
Timeline Process Group |
Week A: Topic Process Group
Week B: Somatic Experiencing |
Sacred Sisterhood Process Group (10:15 am-12 pm) |
|
12:00-2:00PM |
Lunch, Medication & Electronics |
Lunch, Medication & Electronics |
Lunch, Medication & Electronics |
Lunch, Medication & Electronics |
Lunch, Medication & Electronics |
Lunch, Medication & Electronics |
Lunch, Medication & Electronics |
|
2:00-4:00PM |
Garden Therapy |
Relationships & Communication Process Group (2-3:30) |
Yoga // Spiritual Connection |
Recovery Readings & Step Work |
Anger and DBT Skill Building Therapy |
Experiential Eco-Therapy |
Vision Board Art Therapy |
|
4:00PM-5:00PM |
Nutrition & Wellness |
Multi Family Process Group |
Change Your Thoughts: CBT & Journaling Individual/Family Sessions or Free Time |
Self Efficacy Individual/Family Sessions or Free Time |
Anxiety CBT Solutions Individual/Family Sessions or Free Time |
Experiential Eco-Therapy |
Movement Therapy |
|
5:00-6:00PM |
Individual/Family Sessions or Free Time |
Multi Family Process Group |
Individual/Family Sessions or Free Time |
Individual/Family Sessions or Free Time |
Individual/Family Sessions or Free Time |
Individual/Family Sessions or Free Time |
Individual/Family Sessions or Free Time |
|
6:15-7:15PM |
Dinner & Medication |
Dinner & Medication |
Dinner & Medication |
Dinner & Medication |
Dinner & Medication |
Dinner & Medication |
Dinner & Medication |
|
7:30-8:30PM |
Women in the Solution: Recovery Meeting |
Serenity Sisters: 12 Step Meeting |
Women's 12-Step Meeting |
Recovery Meeting |
Various Recovery Activities & Electronics |
Therapeutic Game Night |
Recovery Meeting |
|
8:30-10:15PM |
Various Recovery Activities & Electronics |
Various Recovery Activities & Electronics |
Various Recovery Activities & Electronics |
Various Recovery Activities & Electronics |
Various Recovery Activities & Electronics |
Various Recovery Activities & Electronics |
Various Recovery Activities & Electronics |
|
10:30PM |
Lights Out |
Lights Out |
Lights Out |
Lights Out |
Various Recovery Activities & Electronics |
Various Recovery Activities & Electronics |
Lights Out |
|
|
|
|
|
|
Lights Out |
Lights Out |
Outpatient Sample Schedule
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
|
9-12:00PM |
Trauma Therapy Process Group |
Medication & The Brain |
Post Traumatic Growth Process GroupCBT & Perfectionism
Process Group |
Emotional Intelligence Therapy |
Codependency & Skill Building Process GroupDBT & Emotional Regulation |
|
12:00PM |
Lunch/ Individual Therapy
Sessions |
Lunch/ Individual Therapy
Sessions |
Lunch/ Individual Therapy
Sessions |
Lunch/ Individual Therapy
Sessions |
Lunch/ Individual Therapy
Sessions |
|
1:00-3:00PM |
Acceptance & Commitment Therapy ACT |
CBT: GAD & Social Anxiety Therapy |
Expressive Arts Therapy |
Body & Mind Therapeutic Connection |
Shame Resilience Therapy Group |
|
3-4:00PM |
Exploring Recovery Process Group |
Family Matters Process Group |
EMDR Group |
Movement Therapy |
Building Relationships Process Group |
|
4:00PM |
Individual Therapy Sessions |
Individual Therapy Sessions |
Multi Family Group |
Individual Therapy Sessions |
Individual Therapy Sessions |
|
5:30-7:00PM |
Addicted to Love: Relational
Therapy |
Emotional Sobriety and Post Traumatic Growth |
Multi Family Group |
Trauma Resillency |
|
|
7-8:30PM |
Good and Mad: Women, Anger, and Society |
Effective Communication Skills |
|
Mindfulness Based Relapse Prevention |
|