Sober living homes play a vital role in ongoing addiction recovery. Many people who are new to sobriety find that the first weeks and months immediately following rehab are some of the most challenging. Staying in a sober living environment during the early stages of your recovery can provide ongoing support and stability while you begin to navigate the process of transitioning back to your day-to-day activities. There are several types of sober living homes, including those open to specific demographics such as gender-specific and LGBTQ-specific environments. Women’s sober living homes provide a greater focus on the unique needs of women recovering from drug or alcohol addiction.
What Are Women’s Sober Living Houses “Near Me?”
Women’s sober living houses are uniquely designed to address women’s recovery needs. Although men and women are equally prone to substance abuse struggles, each has different needs during and after treatment. Because women may face challenges unique to their gender as they pursue continued sobriety, it is important to have access to an environment where you feel safe, comfortable, and supported by other women who share your experiences.
Women’s sober living houses help women continue recovery in an environment free from difficulties that may occur in a mixed-gender sober living home. In a women only house, you are more likely to feel comfortable talking about worries and fears that are specific to your recovery. Also, you have the support of a community of fellow women who have similar struggles and goals. This peer support group is more likely to understand the struggles you are experiencing that are unique to women. Also, gender-specific sober living homes limit the possibility of romantic or sexual contact with the opposite sex, helping you focus on recovery.
Why Addiction Treatment Is an Ongoing Process
Completing a comprehensive addiction treatment program is only the first step on your journey to recovery. Addiction is a disease without a cure. It is often referred to as a “chronic and relapsing” disease because relapse is an unfortunate occurrence even after treatment. According to data from the Substance Abuse and Mental Health Services Administration (SAMHSA), as many as 60% of those who complete an addiction treatment program will experience at least one incidence of relapse.
A lasting recovery from addiction requires ongoing work and commitment to sobriety. Choosing to stay at a women’s sober living house after completing an addiction treatment program provides the opportunity to reinforce and practice vital relapse prevention skills learned during therapy. It also offers the opportunity to develop peer relationships with other members of the sober community. These relationships are a critical part of relapse prevention during the early days of sobriety.
How Casa Serena Can Help You Maintain Sobriety Today
If you or a loved one are ready to overcome an addiction to drugs or alcohol, Casa Serena can help. Our caring and compassionate staff at our women only rehab and sober living houses are here to provide the support and guidance you need to get sober and maintain sobriety in the months and years after you complete treatment. Overcoming addiction is not an easy process, but with a uniquely designed, comprehensive treatment program focused on your unique treatment needs and goals, you will learn the tools and skills necessary to leave addiction in the past.
If you would like to learn more about our women only treatment program and sober living house, contact our admissions team for more information. We understand the challenges women face when struggling with addiction can be different than those experienced by men. At Casa Serena, we focus on the needs of women seeking to overcome addiction. Contact us to learn more about how we can help you maintain sobriety today.