
About Casa Serena
Treatment Modalities
Casa Serena
Co-Occuring Mental Health Disorders associated with addiction include but are not limited to:
- Generalized Anxiety
- Depression
- Bipolar Disorder
- Borderline Personality Disorder
- Antisocial Personality Disorder
- Various eating disorders
- Neurodevelopmental
- Post Traumatic Stress Disorder (PTSD)
Request a Confidential Callback
Casa Serena
Increased Risk of Substance Use
Those who are dealing with an underlying mental health disorder are four times more likely to become reliant on drugs or alcohol. Substance abuse is much more common in those that experience a mental health disorder in their lifetime than those who do not. Because of this increased risk of substance abuse, it is important for those with co-occurring disorders to find quality integrated treatment.
How We Heal
Dialectical Behavioral Therapy (DBT)
How We Heal
Cognitive Behavioral Therapy (CBT)
How We Heal
Trauma Resiliency Model (TRM)
How We Heal
Eye Movement Desensitization & Reprocessing (EMDR)
Healing Modalities
Acceptance and Commitment Therapy (ACT):
ACT encourages mindfulness to overcome the negative attitudes, thoughts, and feelings that result from difficulties that come with life. ACT builds on a model of accepting our reactions, staying present, and making choices that then enable us to take action. Someone who struggles with social anxiety, continued stress, shame, and depression could benefit from ACT.
Art Therapy:
Art Therapy creates the space for you to express your feelings and thoughts through art mediums that can include painting, coloring, and drawing. For someone who struggles to express their emotions and experiences through words alone, Art Therapy enables them to express themselves through visual representations.
Behavioral Therapy:
Behavioral Therapy encompasses a wide range of therapies that are leveraged in targeting self-destructive behaviors. Behavior therapy is built on the belief that behaviors are learned and can be unlearned. For someone wanting to let go of unhealthy behaviors that are proving to be harmful, Behavioral Therapy is worth considering.
Attachment-Based Therapy:
Attachment-Based Therapy taps into the experiences that influence your early attachment experiences, or the bonds that developed between you and your early caregivers, in order to resolve the resulting feelings, thoughts, communications, and behaviors that you may have adopted as avoidant coping mechanisms. For someone whose current experiences are being negatively impacted by early trauma, Attachment-Based Therapy may be an effective therapeutic approach. This approach is often used in parent-child and family therapy sessions.
Experiential Therapy:
Experiential therapy is a broad category of therapeutic approaches that utilize various forms of action-oriented, hands-on activities and expressive techniques to help individuals engage with and process emotions, thoughts, and behaviors. Instead of solely focusing on verbal discussions, it emphasizes learning and healing through direct experiences.
Compassion-Focused Therapy (CFT):
CFT encourages people to respond to their experiences with compassion. CFT is a great choice for you if you struggle with shame and self-criticism. CFT can help you nurture compassion for yourself and others.
Ecotherapy:
Ecotherapy helps you address your mental health, challenges, feelings, and behaviors by connecting with nature. Ecotherapy may involve activities such as gardening, walking through a park, and planting trees. This is a great option for someone who finds it easier to relax and reflect in the outdoors.
Grief Therapy:
Grief Therapy addresses the emotions and thoughts that follow the loss of a loved one or pet. Grief Therapy is successful at managing pain and processing memories that you shared with the deceased in a way that is healing and positive for you.
Holistic Therapy:
Holistic Therapy goes beyond the diagnoses and sickness that you may have. You are viewed as a person, first and foremost. Holistic Therapy is a great route for someone who wants to approach their healing with their entire being taken into consideration, not just the symptoms and diagnoses that shape the way they experience life.
Internal Family Systems (IFS):
Internal Family Systems (IFS) is a non-pathologizing approach to psychotherapy that views the mind as comprised of multiple subpersonalities or “parts”. These parts, like family members, interact and influence a person’s behavior, thoughts, and feelings.
Mindfulness:
Mindfulness is the practice of being present and aware of your thoughts, feelings, and experience from moment to moment. This is an ideal practice for someone wanting to increase their self-awareness.
Narrative therapy:
Narrative therapy is a form of psychotherapy that helps individuals re-author their life stories by externalizing problems and focusing on their unique skills and values. It’s based on the idea that people are not defined by their problems, but rather by the stories they tell themselves and others about their experiences. By separating the problem from the person, narrative therapy empowers individuals to challenge negative narratives and develop more positive, life-enhancing stories.
Yoga Therapy:
Yoga Therapy can be used as a treatment or preventative method in maintaining both your mental and physical health. Many view Yoga Therapy as an opportunity for meditation, and it has often been found to be effective in treating depression and anxiety when coupled with talk therapy.